The short days of winter, the stress of final exams, and the additional obligations of the holiday season can make this a tough time of year. Check in on your mental wellness and take a little time for self-care as the fall semester comes to and end and a new year begins.
Mental Health Resource GuideChoose a title from our December-January book display at Miller Nichols Library or one read online.
eBooks require a UMKC username and password.