It’s easy to get caught up in keeping up with all that life can throw at us. This time of year especially, things can get beyond busy, hectic, and stressful. Remember that self-care is not selfish, and that there are many, many resources available to help you take good care of yourself. You can’t do well if you’re not well yourself, so come by the first floor of the UMKC Library to see our book display, running from now through the end of January 2023, to see what kinds of resources are available. The world is better because you’re in it!
